Discover & learn

Relying on a single test can create more questions than answers. In this instance for example, we look at coupling two different tests to investigate how oestrogen related conditions can be connected to the gut microbiota.

We know each one plays a vital role in keeping us healthy and feeling vital, but our gut health and hormones influence each other in more ways than you might think.

Vitamin D is most famous for its impact on bone health, although it has many more functions and a fairly complex relationship with the immune system. Here's all you need to know about Vitamin D to improve your health.

Stand a chance to win a free Omnos at home health test, or a free ticket to the Health Optimisation Summit 2022, or a free infrared sauna experience!

This year we're celebrating DNA day a little differently by offering a complimentary genes test when purchasing one of the three Omnos tests for this promo during the whole week from 25 to 29 April 2022.

In this article we take a look at the science of epigenetics and its impact on child development. Read on for a clear epigenetics definition and find out how you can use what we know about epigenetic research to benefit your family.

Omnos conducted a research in February 2022 to understand the nation’s response to medical care and the democratisation of health. Fascinatingly, the data shows more people are keen to learn about their health, open to at-home testing and research.

Diabetes is an increasingly common chronic condition affecting millions of people in the UK. Type 2 diabetes is, in part, inherited but environmental factors could also play a role.

Taking a look at what your hormones are doing in the postpartum period as well as some of the signs of hormonal imbalance after giving birth.

More and more women are choosing to have babies later in life. Here are some ways to maximise the chances of trying to conceive during perimenopause.

Understanding your hormone levels can provide valuable insights on the lifestyle changes you can make to better manage symptoms of hormone imbalances.

Menopausal symptoms can begin months or even years before menopause and can last for around four years or more following your last period.

The much anticipated new range of Omnos home blood tests is finally here and will be available for you to purchase on our website by the end of October 2021. Don't miss out on our 30% early bird ending 14 November 2021.

Two men, different backgrounds, sharing the same vision and belief on the future of health, decide to join forces and create Omnos, the intelligent health system that has helped thousands of people in their health optimisation journey.

People around the world are desperately seeking better ways to get healthy, but most of them lack the knowledge or are paralyised by too much information for it to be effective long term. The question is, what can you do now to make a difference in your health?

The time has come to replace the purely reductionist ‘eyes-down’ molecular perspective with a new and genuinely holistic ‘eyes-up’ view of the living world, one whose primary focus is on evolution, emergence and biology's innate complexity. Carl Woese 2006

The convergence of technological advancement and ever-growing access to health data at our fingertips is slowly shifting our relationship with our own health, paving the way towards a new health architecture.

Decoding the human genome sequence is the most significant undertaking that we have mounted so far in an organised way in all of science. Francis S. Collins, Director of the National Institute of Health (NIH)

What If you could choose any health model you want, would you not choose one that works for you? One that deliver results and makes you happy? One that removes the guesswork and offers the support you need to reach your goal, one that educates you instead of leaving you in the dark?

Your body is a fine tuned machine that is constantly repairing the damages caused by the environment in which it lives. Your cells turn your experience into biology.

To be honest, I don't know much about cars.I may have changed a tire once or twice or made sure the oil levels never ran out but otherwise left the rest to the experts.But if you want a car to perform optimally, I know it requires a lot of fine tuning and engineering.

In our days and age, where media are constantly reminding us of the importance of our look and physical appearance. We often tend to undermine the importance of our mental health.

Have you ever experienced that feeling of frustration when you cannot find your words but somehow you know it is there; however, it does not seem to be available for you at this very moment?

Improving our lifestyle to reach our optimal best is not a fiction from a futuristic movie. It is now very possible.The constant and exponential evolution of technology and growing access to information, make this even more of a reality.

The Health Alliance forecast on Obesity is alarming. It is reported that 69% of women and 76% of men may be overweight or obese within the next decade. It is important for you to realise that the problem of obesity has many contributing factors.

In the action-thriller blockbuster movie Limitless released in 2011, a writer takes an experimental drug that allows him to use 100% of his mind, making him evolve into the perfect version of himself.

With so many supplements on the market, the weekly promising miracle pill that will cure every ailment possible, it can be pretty confusing to know what vitamins and supplements are worth being taken. Here is for you some valuable informations that will lead you to the right choice.

Habits promote a meaningful and long-lasting (personal) change for those that I work with.And secondly, whether we like it or not, we are our habits, and they are us.